With just one more month of spring left, time is running out to get summer-ready!
Thankfully, with longer days and friendlier weather, spring is the perfect time to kick your health and fitness regime into gear. So, if you’re planning to be body confident this year, now is the time to act.
Not sure where to start? Here are a few ideas to get you going. Get fit, healthy and earn Cashback on top!
Up the Exercise
So far, 2020 has been all about Netflix and chill, but now is the time to kick those bad habits to the curb. Take advantage of the warmer weather and longer days by peeling yourself off the couch and getting some exercise.
Get that blood pumping again by getting down to the gym or giving a new class a go. Try and do something every day even if it’s just a walk. Stock up on some home workout gear to up your chances of summer-ready success.
We love the range of strength bands available at Gym Direct – perfect for home workouts. Get yours and earn 8% Cashback by clicking here.
Nutrition Game Plan
Even if you’re training hard, sometimes your nutrition can hold you back. If you’re struggling to see results, taking a look at what you’re putting into your body can be a good place to start.
As they say, you can’t out-train a bad diet. Usually a few simple tweaks are all that is needed to start seeing results.
Sign up to a food box service like Marley Spoon to make healthy eating easier. Supplement your nutrition with a quality protein powder to help with those gains and curb those cravings.
Shiny New Kit
Dress the part. Get yourself into some seriously cool activewear and you’re chances of actually making it to the gym/doing that walk/getting out of the house will seriously improve.
Plus the right gear will ensure you feel great while you are exercising – meaning you’ll be much more likely to do it again. You’ll be summer-ready in no time!
We love the high performance yet fun activewear over at Echt. Get yours and earn 8% Cashback by clicking here.
Set Some Goals
Goal-setting not only gives you a target to work towards, but it makes sure that you get results that will actually make a difference to your life.
Decide what it means to you to be summer-ready – is it weight loss, muscle gain or even learning how to do the perfect push-up? Set yourself a SMART goal – a measurable target to achieve in a specific time period. Then make a plan to get there.
We love the A5 Wellness Tracker from Typo. Get yours and earn 8% Cashback by clicking here.
Now those woolly winter clothes have been banished to the back of the wardrobe, it’s time to start channelling summer. Shops are filled with the new season’s collections so why not have a browse and treat yourself to something new?
A few new additions to the wardrobe and a cool new swimsuit are the perfect motivations to get summer-ready asap.
We love the massive range of boardies and bikinis over at City Beach. Stock up and earn 5% Cashback by clicking here.
Get Your Glow On
A glowing tan can help you feel like a million bucks, but you need to do it safely. That’s why we are all over the awesome range of next generation self-tanners that will get you feeling summer-ready without damaging your skin.
In fact, they’re packed with plenty of skin-loving ingredients that will give you a radiant boost (Check our guide to self-tanning here).
We love the range of fake tan products over at ModelCo. Get yours and earn 8% Cashback by clicking here.